this week felt like a big cosmic test… 

i feel like i have graduated from something this past week... it has been intense... in so many emotional ways. in the past week I have dreamed and reconnected with spiritual mentors and messengers who brought me lots of powerful insights, confirmations, and more. even my dogs sudden sickness and overnight stay in the hospital… Continue reading this week felt like a big cosmic test… 

they are not going to listen…

yesterday was a very powerful day for me. I was called upon to mediate some conflict that had been brewing within a group I am familiar with.... and that is the key word. I didn't know anyone in this group, but I was aware that there was some serious arguing, gossip, and deep rage. It… Continue reading they are not going to listen…

Get slow…

a slow deep breath... So much of this world moves so fast talks so fast creates so fast works so fast eats so fast makes love so fast but what are we getting in return for moving so quickly? Are we learning more? Are we healthier? Are we happier? Are we living more pleasure? Are… Continue reading Get slow…