Dreaming up abundance

questions I ask myself often... how can I live in my abundance? how can I speak and think more abundantly? how can I dream abundance... 3/16/17 last night I had a dream that I was in the Four Seasons Hotel (possibly Florida)  - it was night time. I saw myself leaving the event with Mr.… Continue reading Dreaming up abundance

they are not going to listen…

yesterday was a very powerful day for me. I was called upon to mediate some conflict that had been brewing within a group I am familiar with.... and that is the key word. I didn't know anyone in this group, but I was aware that there was some serious arguing, gossip, and deep rage. It… Continue reading they are not going to listen…

thinking about love…

hold your loved ones tightly... don't let them go... honor them. love them. release that ego and say sorry... this moment is the one you have right now. allowing love... surrendering to love is scary and vulnerable and can be so utterly painful... but not allowing yourself to feel the burn... goodness... feeling that burn… Continue reading thinking about love…

trusting that you are ready…

"Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King, Jr. yesterday was a very powerful day for me. I was called upon to mediate some conflict that had been brewing within a group I am familiar with.... and that is the key word. I didn't know… Continue reading trusting that you are ready…

to deny any aspect of me is a sin…

I am an American / Puerto Rican. I live in between worlds in all realms. To deny any aspect of me is a sin. To appreciate my ethnicity is to honor my ancestors. To embrace other perspectives ... to listen well and try my best to understand others... this is why I am here. To… Continue reading to deny any aspect of me is a sin…

Get slow…

a slow deep breath... So much of this world moves so fast talks so fast creates so fast works so fast eats so fast makes love so fast but what are we getting in return for moving so quickly? Are we learning more? Are we healthier? Are we happier? Are we living more pleasure? Are… Continue reading Get slow…

where do you go when you don’t know whom to trust?

My life is a public one Its ok... this is the way I designed it but this constant open space is often a bombardment of opinions sometimes too much for me to feel in this skin to allow myself to be so open and then get caught off guard by yet another person who takes… Continue reading where do you go when you don’t know whom to trust?

Censorship Wars

the other day I was watching a You Tube video where Christopher Greene of AMTV was sharing a perspective that we are living in a digital prison... When I tried to share his You Tube video on my facebook page, it was flagged as SPAM and I was unable to post it... WTF!!! the following… Continue reading Censorship Wars

Questions for Thyself

my self talk... what is your life what do you do with your time what do you want where are you going do you live the same thing day after day when was the last time you observed yourself how do you show up to your world are you being you are you playing out… Continue reading Questions for Thyself

Realities Blending In…

Things are feeling ethereal to me Realities blending in Jumping in and out of dimensions... Of spaces and time.  Have I lived this before?  How come this feels so familiar? How come I've become so fascinated with the birds? What are they saying?  Why does the starling visit everyday? For over six months now.  Why… Continue reading Realities Blending In…

How Many Words We Use…

A reader asks.. Why haven't you posted much in the last year? I have been in a quiet reflective space.  Reflecting on words.  Reflecting on mindfulness.  Reflecting on the power of words.  And how many words we use... Words that are meaningless Words that create more boundaries and separation The language of love is simple. … Continue reading How Many Words We Use…

Why Monday is a Holy Day…

"You want to know what living life to the fullest actually is? It's waking up on a monday morning with no complaints. It's knowing you always deserve to laugh. It's doing what feels right no matter what. It's doing what you want to no matter how stupid you look. It's about being yourself, because no… Continue reading Why Monday is a Holy Day…

A time for prayer is indeed upon us…

My dear brothers and sisters... My message carries a certain urgency, a call... an ask for you to evoke prayer. Evoke prayers for healing, for peace, for love, for harmony... Evoke prayer for grace. Evoke prayer for humanity, for protection over our minds, our hearts, our souls. we are at war... many different versions of a… Continue reading A time for prayer is indeed upon us…

Beauty is God’s Handwriting…

Walk with me... and allow your senses to fill you take everything you see into and unto you embrace that flower become one with it inhale her... but don't touch her feel her aroma sense her what do you feel? What do you see? Blessed are your eyes to have the pleasure of witnessing such… Continue reading Beauty is God’s Handwriting…

Thank you Facebook…

"Censorship is saying: 'I'm the one who says the last sentence. Whatever you say, the conclusion is mine.' But the internet is like a tree that is growing. The people will always have the last word - even if someone has a very weak, quiet voice. Such power will collapse because of a whisper." ~Ai Weiwei… Continue reading Thank you Facebook…

And then the million questions…

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ~ Ralph Waldo Emerson There is always a risk a risk when a person dares to expose themselves... a risk when you start talking about topics like "feeling multi-dimensional" Or sharing dreams where you visit other planets… Continue reading And then the million questions…

The Radiant I am… A Self Healing – Emma Curtis Hopkins

In the beginning was the word... http://www.youtube.com/watch?v=KHMKgMhCIRg   THE RADIANT I AM (source:http://www.viciderrickministries.org/content/The%20Radiant%20IAM.pdf(A Self-Healing) Emma Curtis Hopkins) The listening disciple becomes a preaching apostle. Standing at the Center of Being and looking outward over the world, instruction is received from every quarter. But who hath told himself that all the objects he beholds and all… Continue reading The Radiant I am… A Self Healing – Emma Curtis Hopkins

Real Talk About Gratitude…

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~Denis Waitley real talk about gratitude: I don't do it so that I can be like a lil flower puff floating in the sky... (although that does feel good) I take… Continue reading Real Talk About Gratitude…

I do not owe him anything… Walking away from Intrusive People

"Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go." ~ Kris Carr Contemplating how intrusive people… Continue reading I do not owe him anything… Walking away from Intrusive People

Moving Thru The Freedom of Feeling…

  Honesty is the first chapter in the book of wisdom... ~ Thomas Jefferson WTF of a super emotional heart wrenching, heart clinching, heart gasping past few days. I have moved thru very long and difficult conversations. You know, those types of chats that make you feel sick to your stomach with butterflies... where you… Continue reading Moving Thru The Freedom of Feeling…

Creating a moment to honor my ancestors…

Every book is a quotation; and every house is a quotation out of all forests, and mines, and stone quarries; and every man is a quotation from all his ancestors. ~Ralph Waldo Emerson My daily gratitude ritual... every day when I rise, I say thank you for my breath... for the blessing of another day.… Continue reading Creating a moment to honor my ancestors…

The many lessons my dogs teach me…

"Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”  ~Milan Kundera I am grateful for these lil angels, my doggies Charli and Sho-che. They… Continue reading The many lessons my dogs teach me…