Every Thought Is a Spell…

Every thought is a spell. Every sentence you utter is a spell. So the big question is, Are you creating beauty or death with your word magic? – la Shamanessa

Reflection – We are here learning about ourselves in this world. Please be gentle. So often we are our own harshest critic. So often we say and think and do the most hurtful and unkind things to ourselves. Today… right now in this moment. This can start changing. It can begin at the place where you are. Each breath we take reminds us we can begin to create a kinder thought. So let’s take three slow deep breaths right now. My challenge for you today: do something awesome for you! Treat yourself cutie pie!


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